Coba Flow

A dynamic Vinyasa (flow) style yoga class. Includes yoga poses (Asanas) with  creative transitions from pose to pose. Includes breathing exercises (Pranayama), relaxation and a short meditation. Suitable for all levels. However people must have good mobility.  If you are a beginner try the beginner friendly or beginner yoga classes.

Gentle Vinyasa Flow

Breath and posture are linked together in this accessible, calming class. A safe space is provided with alignment cues. Class begins with warm ups, follows up with flows, and ends with an active meditation, and relaxation. Open to all levels.

Basic Yoga

Our signature alignment-based class geared towards beginners. If you are new to yoga or have dabbled in yoga in the past, then this class is for you! Students learn proper alignment in key yoga poses to increase flexibility, strength and balance. Students also learn how to coordinate breath and movement through basic flow sequences.